Weigh In record (no journal entry) for 30 July 2014
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297.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 July 2014:
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2351 kcal
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Fat: 103.05g | Prot: 106.16g | Carb: 251.95g.
Breakfast: Kroger Spreadable Butter, Domino Sugar Light Brown Sugar, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Kroger White Enriched Bread, Borden American Cheese Singles, Celery, Kroger Crinkle Cut Carrots, Chicken Broth Soup (Low Sodium, Canned), Kroger Boneless Skinless Chicken Breast with Rib Meat, Barilla Farfalle Pasta. Dinner: Kroger Creamy Coleslaw, Smithfield Bacon, Italian Bread. Snacks/Other: Domino Sugar Confectioners Sugar, Kroger Soft Cream Cheese, Pillsbury Sugar Cookies. more...
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3317 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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