PJPhil413's Journal, 30 July 2014

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Weigh In record (no journal entry) for 30 July 2014

249.0 lb Lost so far: 11.0 lb. Still to go: 64.0 lb. Diet followed reasonably well.

losing 2.2 lb a week

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Might am happy happy. I have not been using the site I have been focus on what I put in my mouth. Low carb mostly veggies and fruit. Really works for me.!!!!! Slow and steady wins the race

30 Jul 14 by member: PJPhil413


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PJPhil413's Journal, 30 July 2014

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