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I have now nicknamed my scales "The Teaser Box" because I never know when to believe it. Up DOWN Up DOWN...but my clothes tell the truth!
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218.0 lb
Lost so far: 29.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 May 2011:
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781 kcal
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Fat: 49.73g | Prot: 64.08g | Carb: 20.70g.
Breakfast: ham, green tea, cheese, scrambled eggs, Avocados, roasted salsa. Dinner: macadaia nut, Ahi Tuna Steaks, soy sauce, lemon, tomato, baby greens. Snacks/Other: Atkins Advantage Peanut Fudge Granola Bars. more...
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2990 kcal
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Activities & Exercise:
Standing - 3 hours, Shopping - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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 Comments
Don't be a slave to the scale....it lies! :)
07 May 11 by member: cherylannc
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