Tui Chub's Journal, 07 May 2011

Fat 5.5%

140.6 lb Lost so far: 23.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2489 kcal

Fat: 146.89g | Prot: 117.20g | Carb: 283.59g.   Breakfast: Grilled Breakfast Sandwich, Jack in the box Mini Funnel Cake. Lunch: wing stop Hot Wings, Wing Stop French Fries. Dinner: Vegetable Oil-Butter Spread (Tub, Salted), spaghetti. Snacks/Other: Special Dark Chocolate Bar, Weight Watchers Strawberry Smoothie Frozen Yogurt Bar. more...

2829 kcal

Activities & Exercise: Running - 6/mph - 2 hours and 1 minute, Driving - 1 hour and 30 minutes, Resting - 12 hours and 29 minutes, Sleeping - 8 hours. more...