Weigh In record (no journal entry) for 07 May 2011
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140.8 lb
Lost so far: 5.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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448 kcal
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Fat: 11.14g | Prot: 21.16g | Carb: 68.78g.
Breakfast: Special K Vanilla Almonda Cereal, Milk (Other Than Whole, 1% or Skim). more...
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losing 14.0 lb a week
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