Weigh In record (no journal entry) for 18 May 2022
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183.0 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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753 kcal
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Fat: 39.06g | Prot: 40.38g | Carb: 66.15g.
Breakfast: Avocados , Feta Cheese , Egg White, Egg, Celery, Chorizos, Dawtona Sauerkraut, Tomatoes. Snacks/Other: Tangerines (Mandarin Oranges), Nectarines , Plums . more...
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gaining 0.4 lb a week
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