Randalo's Journal, 07 May 2011

Weigh In record (no journal entry) for 07 May 2011
220.0 lb Lost so far: 8.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2011:
2807 kcal Fat: 128.27g | Prot: 132.47g | Carb: 310.67g.   Breakfast: Fiber Plus Antioxidants Chewy Bar Dark Chocolate Almond. Lunch: #14 Bootlegger Club. Dinner: Buttered Noodles & Parmesan (Regular), Chicken Breast. Snacks/Other: Jelly Beans, Hot Fudge Sauce, French Vanilla Ice Cream (Like It), Jelly Beans, Salted Peanuts, Sugarfree Spearmint Gum, White Spearmint Sugarless Gum. more...
steady weight

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