| October 2011 |
| Tue 4th: |
-
|
-
|
|
2727*
|
-
|
| September 2011 |
| Mon 12th: |
1515 *
|
63%
|
fat: 89.87g |
| |
protein: 33.58g |
| |
carbs: 148.30g |
|
-
|
-
|
| Tue 6th: |
100 *
|
4%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sat 3rd: |
1852 *
|
77%
|
fat: 84.78g |
| |
protein: 50.22g |
| |
carbs: 229.48g |
|
-
|
-
|
| Fri 2nd: |
1234 *
|
51%
|
fat: 51.53g |
| |
protein: 48.47g |
| |
carbs: 151.27g |
|
-
|
-
|
| Thu 1st: |
1752 *
|
73%
|
fat: 83.84g |
| |
protein: 67.50g |
| |
carbs: 188.47g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
2151 *
|
90%
|
fat: 90.60g |
| |
protein: 105.10g |
| |
carbs: 285.00g |
|
-
|
-
|
| Tue 30th: |
2395 *
|
100%
|
fat: 91.64g |
| |
protein: 123.78g |
| |
carbs: 265.15g |
|
-
|
-
|
| Mon 29th: |
2374 *
|
99%
|
fat: 120.58g |
| |
protein: 182.99g |
| |
carbs: 135.47g |
|
-
|
-
|
| Fri 26th: |
2400 *
|
100%
|
fat: 171.49g |
| |
protein: 80.38g |
| |
carbs: 141.27g |
|
-
|
-
|
| Thu 25th: |
2434 *
|
101%
|
fat: 138.89g |
| |
protein: 125.31g |
| |
carbs: 224.20g |
|
-
|
-
|
| Wed 24th: |
2281 *
|
95%
|
fat: 89.36g |
| |
protein: 75.00g |
| |
carbs: 299.88g |
|
-
|
-
|
| Tue 23rd: |
2330 *
|
97%
|
fat: 119.82g |
| |
protein: 87.50g |
| |
carbs: 229.10g |
|
-
|
-
|
| Mon 22nd: |
1813 *
|
76%
|
fat: 98.60g |
| |
protein: 136.24g |
| |
carbs: 154.95g |
|
-
|
-
|
| Sun 21st: |
120 *
|
5%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sat 20th: |
1570 *
|
65%
|
fat: 82.28g |
| |
protein: 43.81g |
| |
carbs: 185.96g |
|
-
|
-
|
| Fri 19th: |
2330 *
|
97%
|
fat: 103.74g |
| |
protein: 88.78g |
| |
carbs: 275.26g |
|
-
|
-
|
| Thu 18th: |
2746 *
|
114%
|
fat: 135.97g |
| |
protein: 137.07g |
| |
carbs: 253.06g |
|
-
|
-
|
| Wed 17th: |
2356 *
|
98%
|
fat: 98.80g |
| |
protein: 125.15g |
| |
carbs: 253.63g |
|
-
|
-
|
| Tue 16th: |
2244 *
|
94%
|
fat: 103.71g |
| |
protein: 103.85g |
| |
carbs: 292.94g |
|
-
|
-
|
| Mon 15th: |
2053 *
|
86%
|
fat: 97.06g |
| |
protein: 118.08g |
| |
carbs: 234.93g |
|
-
|
-
|
