Libek's Journal, 18 July 2009

This is the first time I've been under 139 all week. (And I did start at 140.) So... I'm happy. :3 I'm very happy right now.

138.0 lb Lost so far: 2.0 lb.    Still to go: 23.0 lb.    Diet followed 100%.

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1020 kcal

Fat: 28.00g | Prot: 46.00g | Carb: 145.00g.   Lunch: crystal light on the go fruit punch, Chicken Noodle Soup (Regular). Dinner: spaghettios. Snacks/Other: papa john's cheese pizza, weight watchers lemon cake. more...

1525 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...