Danielledmoore's Journal, 29 July 2014

178.0 lb Lost so far: 2.4 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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730 kcal

Fat: 33.00g | Prot: 6.00g | Carb: 101.00g.   Lunch: Dunkin' Donuts Chocolate Frosted Donut. Snacks/Other: Jell-O Fat Free Chocolate Vanilla Pudding 100 Calorie Pack, Reddi-wip Original Dairy Whipped Topping, Nabisco Mini Chips Ahoy!. more...

2348 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...