Danielledmoore's Journal, 14 August 2014

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Weigh In record (no journal entry) for 14 August 2014

176.8 lb Lost so far: 3.6 lb. Still to go: 26.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 August 2014:

815 kcal

Fat: 36.66g | Prot: 15.16g | Carb: 106.00g. Breakfast: Panera Bread Cinnamon Crunch Bagel, Panera Bread Plain Cream Cheese Spread. Snacks/Other: Twix Twix Minis, Snickers Snickers Bar (Miniatures). more...

2332 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...

losing 0.5 lb a week

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Danielledmoore's Journal, 14 August 2014

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