Weigh In record (no journal entry) for 16 May 2022
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167.3 lb
Lost so far: 6.8 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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742 kcal
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Fat: 33.48g | Prot: 40.29g | Carb: 74.76g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%, Банан. Lunch: Оливковое Масло, Красная Цена Томатная Паста, Шампиньоны, Barilla Макароны Girandole, Restoria Фарш Домашний, Капуста Белокочанная. more...
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gaining 3.2 lb a week
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