sausage's Journal, 07 May 2011

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Weigh In record (no journal entry) for 07 May 2011

142.0 lb Lost so far: 8.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2011:

650 kcal

Fat: 14.57g | Prot: 36.79g | Carb: 97.88g. Breakfast: coffee with milk and sugar, quaker oatmeal. Lunch: feta cheese, spinach, quinoa cooked, soybeans. more...

1569 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.1 lb a week

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sausage's Journal, 07 May 2011

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