Weigh In record (no journal entry) for 17 May 2022
|
199.5 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2022:
|
861 kcal
|
Fat: 25.39g | Prot: 53.64g | Carb: 80.57g.
Lunch: Mexerica. Dinner: Heineken Cerveja Long Neck (330ml), Hambúrguer Caseiro, Camil Arroz Branco Cozido. Snacks/Other: Alpino Chocolate, Della Vita Queijo Colonial Fatiado, Doce de Leite, Manteiga (com Sal), Visconti Pão de Forma Integral. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grpoaida's weight history
|