EmeMrch's Journal, 29 July 2014

Weigh In record (no journal entry) for 29 July 2014
135.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 July 2014:
2623 kcal Fat: 90.76g | Prot: 195.39g | Carb: 241.24g.   Breakfast: Bodylab Whey 100 Proteinpulver, Jordbær, Egelykke Minimælk, Mandler, Havregryn. Lunch: Skyr, Larsen Makrel i Tomat, Tun (Vand Drænet fra, på Dåse), Gamle Mølle Solsikke Rugbrød. Dinner: Hk oksekød, chili beans - 1kg/5portioner, Kogt Broccoli (Frossen), Brune Ris (Kogte). Snacks/Other: Schulstad Solsikke Rugbrød, Kogt Æg. more...
2406 kcal Activities & Exercise: Soccer - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 8.0 lb a week

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