gallusgal's Journal, 29 July 2014

Weigh In record (no journal entry) for 29 July 2014
191.0 lb Lost so far: 3.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2014:
2361 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week

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