JamieUSM's Journal, 07 May 2011

Weigh In record (no journal entry) for 07 May 2011
137.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2011:
1820 kcal Fat: 53.08g | Prot: 45.60g | Carb: 301.04g.   Breakfast: Quaker Chewy Valentine Chocolate Chip Granola Bar. Lunch: Pineapple Juice, Turkey & Cheese Sandwich, Medium Salsa, Hint of Lime Tortilla Chips. Dinner: Orange Soda, Compleats Spaghetti with Turkey Meatballs. Snacks/Other: Cupcake with Icing, Chocolate Cake (Without Frosting), Snowballs, Easter Hunt Eggs. more...
1858 kcal Activities & Exercise: Running (jogging) - 5/mph - 6 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Housework - 1 hour, Yard Work (gardening) - 15 minutes, Resting - 14 hours and 54 minutes, Sleeping - 7 hours. more...
gaining 8.4 lb a week

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