Weigh In record (no journal entry) for 07 May 2011
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114.4 lb
Lost so far: 2.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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2700 kcal
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Fat: 72.67g | Prot: 109.80g | Carb: 430.46g.
Breakfast: Almonds, Bananas, skim milk. Lunch: Whey Protein, Strawberries, Great Value Fat Free Jello, Great Value Mixed Fruit. Dinner: Sandwich Thin, Carrots, Fat Free Ranch Dressing, HOmemade Chicken Noodle Soup. Snacks/Other: Sour Patch Kids, Kashi Go Lean Crisp, McDonalds Ice Cream Cone, Dark Chocolate Chips, Graham Crackers, Peanut Butter cookie, String Cheese, Melba Toast. more...
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gaining 1.4 lb a week
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