Weigh In record (no journal entry) for 29 July 2014
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238.5 lb
Lost so far: 0 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2014:
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215 kcal
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Fat: 9.09g | Prot: 0.57g | Carb: 30.00g.
Breakfast: French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). more...
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steady weight
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Dadsafrantic's weight history
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