Weigh In record (no journal entry) for 17 May 2022
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175.4 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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1684 kcal
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Fat: 74.00g | Prot: 115.00g | Carb: 147.00g.
Lunch: Premier Nutrition Premier Protein Cafe Latte, La Banderita Carb Counter Whole Wheat Wraps , Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Kraft American Cheese Slice, Kroger Fully Cooked Bacon, Duke's Mayonnaise. Dinner: RxBar Peanut Butter Chocolate, Home Chef Rigatoni Meatball Bake. more...
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losing 18.2 lb a week
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mace832's weight history
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