Weigh In record (no journal entry) for 07 May 2011
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103.8 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2011:
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1913 kcal
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Fat: 82.34g | Prot: 71.84g | Carb: 218.49g.
Breakfast: Original Oat Granola, Pouring yogurt. Lunch: Bacon Double Cheeseburger. Dinner: Lychee Juice, Nata Tart, Brownies, Butternut Squash Soup, Fish Pie. Snacks/Other: Brown Sugar, Latte Coffee, Petition Torte Cookie, Papayas. more...
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1681 kcal
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Activities & Exercise:
Shopping - 1 hour and 15 minutes, Walking (slow) - 2/mph - 5 minutes, Housework - 15 minutes, Sitting - 9 hours and 25 minutes, Standing - 4 hours and 15 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 1 hour and 15 minutes. more...
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gaining 3.1 lb a week
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