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I keep giving in to food I want but I know is bad for me. 5 crackers, which is okay, turns into 20. Not okay. :( Working out this morning as a "punishment" but also so I have energy today :)
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158.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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gaining 3.5 lb a week
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