Weigh In record (no journal entry) for 06 May 2011
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280.0 lb
Lost so far: 14.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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2082 kcal
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Fat: 180.03g | Prot: 81.93g | Carb: 33.50g.
Breakfast: diet coke, atkins bar, bacon. Lunch: diet coke. Dinner: diet coke, cucumber, tomatoe, kens steakhouse ranch dressing, shredded cheddar, atkins advantage. Snacks/Other: chicken breast canned, Mayonnaise , pork skins, colby cheese, kens ranch dressing. more...
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losing 7.0 lb a week
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