CherryS's Journal, 17 July 2009

145.0 lb Lost so far: 17.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

---

688 kcal

Fat: 17.34g | Prot: 32.75g | Carb: 100.16g.   Breakfast: Blueberries, Greek Yogurt Trader Joe. Lunch: Sesame Soy Ginger Vinaigrette, tomato, lettuce. Dinner: Panda Express Chow Main. more...

1809 kcal

Activities & Exercise: Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...