Weigh In record (no journal entry) for 06 May 2011
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175.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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2326 kcal
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Fat: 64.84g | Prot: 152.89g | Carb: 238.02g.
Breakfast: Vanilla Whey Protein Powder, Shakeology - Chocolate, Almond Breeze Unsweetened Vanilla Milk. Lunch: Hickory Smoked Turkey, Deli Thin Sliced Pepper Jack Cheese, Colorado Cracked Wheat Bread, Green Peppers, Green Leaf Lettuce. Dinner: Original 4 Meat Pizza. Snacks/Other: Strength & Muscle Men's Formula - Berry Flavor, 100% Grapefruit Juice Pulp Free, Brown Ale, Frozen Edamame - Organic Shelled Soybeans, Organic Lowfat Yogurt Vanilla, Chocolate Peanut Butter Protein Bar. more...
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gaining 1.4 lb a week
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