Weigh In record (no journal entry) for 16 May 2022
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198.6 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2022:
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1339 kcal
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Fat: 40.48g | Prot: 75.13g | Carb: 161.31g.
Breakfast: Café, Unimarc Yogurt, Marraqueta sin Miga, San Jorge Paté Sabor Ternera. Lunch: Peras, Santa Isabel Papas Pre-Fritas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco, Unimarc Posta Rosada . Dinner: Santa Isabel Papas Pre-Fritas, Guatitas a la Jardinera, Arroz Blanco. Snacks/Other: Soprole Protein + con Frutos Secos. more...
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losing 0.7 lb a week
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