ericwe's Journal, 06 May 2011

medi

225.8 lb Lost so far: 7.8 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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901 kcal

Fat: 56.02g | Prot: 77.96g | Carb: 22.14g.   Breakfast: Medi Weight Loss Clinic Cinnamon Pecan Perfection. Lunch: Dry or Hard Salami, Deli Style Sliced Black Forest Ham. Dinner: NY Steip Streak. Snacks/Other: Caramel Nut Chew Bar. more...

3624 kcal

Activities & Exercise: Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...