Weigh In record (no journal entry) for 06 May 2011
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142.8 lb
Lost so far: 3.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2011:
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1635 kcal
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Fat: 62.33g | Prot: 66.56g | Carb: 213.81g.
Breakfast: Light Smooth Peanut Butter, White Bread. Lunch: Sweet Peas, Marble Cheese, Salsa, Tortilla Corn Chips. Dinner: Hawaiin Hot N Ready. Snacks/Other: Belgian Chocolates, Cream Of Wheat, Strawberries, Silhouette 0% Yogurt, Crystal Light Tea Blends Singles Mandarin. more...
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2210 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 2 hours, Walking (slow) - 2/mph - 4 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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