Weigh In record (no journal entry) for 28 July 2014
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157.0 lb
Lost so far: 2.9 lb.
Still to go: 40.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 July 2014:
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1638 kcal
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Fat: 67.34g | Prot: 76.65g | Carb: 183.98g.
Breakfast: Nestlé Chocolate Morelia, Alpura Leche Light, Frijoles Cocidos, Bimbo Pan Blanco (23g), Huevo Frito. Lunch: Tortillas de Maíz, Frijoles Cocidos, Arroz a la Mexicana, Costillas de Cerdo. Dinner: Granvita Avena con Sabor Miel y Nuez, Alpura Leche Deslactosada. more...
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1847 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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Yarhem Alí's weight history
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