Weigh In record (no journal entry) for 15 May 2022
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148.6 lb
Lost so far: 21.4 lb.
Still to go: 148.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2022:
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1605 kcal
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Fat: 40.72g | Prot: 14.32g | Carb: 142.97g.
Breakfast: My Coffee, Envy Apple. Lunch: Kroger Crumb Cake Donut. Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Late July Jalapeño Lime Tortilla Chips, Trader Joe's Chocolate Ice Cream Bon Bons, Kasugai Roasted Hot Green Peas, Trader Joe's Dark Chocolate Covered Blueberries, Kauai Kookie Macadamia Nut Shortbread. more...
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losing 4.9 lb a week
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bumbye's weight history
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