BeautyWithin's Journal, 06 May 2011

231.0 lb Lost so far: 1.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

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1993 kcal

Fat: 63.80g | Prot: 63.84g | Carb: 293.99g.   Breakfast: water, chocolate chip bar, Blueberry Muffins. Lunch: soy sauce, Dragon Roll, seaweed salad. more...

2820 kcal

Activities & Exercise: Conditioning exercise (health club) - 20 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...