Weigh In record (no journal entry) for 05 May 2011
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151.4 lb
Lost so far: 3.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2011:
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1992 kcal
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Fat: 68.13g | Prot: 64.04g | Carb: 301.44g.
Breakfast: Fresh Frozen Wild Blueberries, Orange Juice, Unsweetened Frozen Strawberries, Plain Yogurt. Lunch: Nachos with Cheese, Stone Ground Wheat Bread, Real Mayonnaise, Special K Cracker Chips - Sea Salt, 2% Milk Extra Sharp Cheddar Cheese, Roast Beef. Dinner: Chicken Tortellini. Snacks/Other: 98% Fat Free Fudge Bars, Sour Patch Soft & Chewy Candy (Kids), Halved Pecans, Blueberries (Unsweetened, Frozen). more...
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1673 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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