Weigh In record (no journal entry) for 02 May 2011
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152.4 lb
Lost so far: 2.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1523 kcal
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Fat: 35.61g | Prot: 68.52g | Carb: 242.69g.
Breakfast: Bananas (Large), Fresh Frozen Wild Blueberries, Spinach, Orange Juice , Unsweetened Frozen Strawberries. Lunch: Special K Cracker Chips - Sea Salt, 2% Milk Extra Sharp Cheddar Cheese, Real Mayonnaise, Roast Beef, Stone Ground Wheat Bread. Dinner: Sparkling Mineral Water, Stir-Fry Chicken. Snacks/Other: Water. more...
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2107 kcal
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Activities & Exercise:
Tennis - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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