margras5's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
170.5 lb Lost so far: 0.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2011:
1708 kcal Fat: 64.26g | Prot: 75.82g | Carb: 220.70g.   Breakfast: hardees sausage biscuit, whole wheat honey bread merita, apple butter, skim milk, banana. Lunch: pita bread, tuna salad, apple. Dinner: turkey burger, brussels sprouts, corn, fried apples. more...
on diet Weight Watchers   losing 3.5 lb a week

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