Weigh In record (no journal entry) for 06 May 2011
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135.4 lb
Lost so far: 1.4 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2011:
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1912 kcal
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Fat: 64.15g | Prot: 101.59g | Carb: 260.18g.
Breakfast: honey baked beans, Coffee, Citrus Punch Sugar Free Fiber Drink Mix, Marathon Protein Bar. Lunch: Trim Creations Chocolate Fudge Sticks, Tuna Cups, sliced almonds, Light Raspberry & Walnut Dressing, Spinach, Iceberg Lettuce (Includes Crisphead Types), Strawberries, Apples. Dinner: 100% White Corn Restaurant Style Tortilla Chips, Soft and Smooth Wheat Hamburger Buns, Ground Beef. Snacks/Other: sprite zero, Marathon Chewy Choc Peanut, Kisses, Peanut Butter Cookies (Soft Type), key lime gum, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas. more...
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2032 kcal
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Activities & Exercise:
p90x - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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gaining 0.8 lb a week
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