sskbrock's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
135.4 lb Lost so far: 1.4 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2011:
1912 kcal Fat: 64.15g | Prot: 101.59g | Carb: 260.18g.   Breakfast: honey baked beans, Coffee, Citrus Punch Sugar Free Fiber Drink Mix, Marathon Protein Bar. Lunch: Trim Creations Chocolate Fudge Sticks, Tuna Cups, sliced almonds, Light Raspberry & Walnut Dressing, Spinach, Iceberg Lettuce (Includes Crisphead Types), Strawberries, Apples. Dinner: 100% White Corn Restaurant Style Tortilla Chips, Soft and Smooth Wheat Hamburger Buns, Ground Beef. Snacks/Other: sprite zero, Marathon Chewy Choc Peanut, Kisses, Peanut Butter Cookies (Soft Type), key lime gum, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas. more...
2032 kcal Activities & Exercise: p90x - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sskbrock's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.