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hopefully just some water weight. we'll see tomorrow 🤷♀️
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154.8 lb
Lost so far: 43.1 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2022:
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891 kcal
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Fat: 34.13g | Prot: 61.98g | Carb: 80.40g.
Lunch: Great Value Sirloin Tip Steak, Great Value Sharp Cheddar Cheese, Fresh Gourmet Organic Croutons - Seasoned, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Celery , Great Value Romaine Lettuce, Bell Peppers, Briannas Blush Wine Vinaigrette Dressing, Muffin Town Banana Muffin, Healthy Choice Power Bowls Korean-Inspired Beef. Dinner: Syntrax Nectar Strawberry Kiwi Whey Protein Isolate. more...
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gaining 1.4 lb a week
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