xJuanGarciax's Journal, 15 May 2022

229.2 lb Lost so far: 16.3 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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1298 kcal

Fat: 50.40g | Prot: 75.57g | Carb: 137.63g.   Breakfast: Maple Grove Farms Sugar Free Butter Flavor Syrup, Kodiak Cakes Power Cakes, Egg. Lunch: Bananas . Dinner: Chicken Thigh (Skin Not Eaten), Tostitos Medium Salsa, Calavo Avocado, Lettuce, Corn Tortilla. Snacks/Other: Kroger Unsalted Cashews. more...

2533 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...