Weigh In record (no journal entry) for 15 May 2022
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137.3 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2022:
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1168 kcal
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Fat: 52.45g | Prot: 82.56g | Carb: 90.26g.
Breakfast: Bodymass Protein Bar, Body&Fit Vegan Perfection, Sojasun Soja Calcium Vitamine D, Сметана 20%, Творог 9%, Leerdammer Leerdammer L’Original. Lunch: Суп Куриный с Вермишелью. Snacks/Other: Чай, Brioche Pasquier Biscottes sans Sucres Ajoutés Blé Complet , Marque Repère Confiture Extra Rhubarbe, Maître Jean Pierre Sandwich Grandes Tranches 7 Céréales. more...
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2332 kcal
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Activities & Exercise:
Sleeping - 13 hours and 19 minutes, Standing - 4 hours, Desk Work - 3 hours, Squats (Legs) - 3 minutes, Cooking - 1 hour, Walking (moderate) - 3/mph - 2 hours and 37 minutes, Abdominal (Sit Ups) - 1 minute. more...
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steady weight
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