Weigh In record (no journal entry) for 06 May 2011
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296.1 lb
Lost so far: 33.9 lb.
Still to go: 95.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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933 kcal
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Fat: 19.09g | Prot: 43.44g | Carb: 74.55g.
Breakfast: Fried Egg. Lunch: Pickles, Organic Turkey Bacon, soft deli rye bread, Miracle Whip, Cooked Ham. Dinner: Paul Mason vsop, GOLEAN High Protein & High Fiber Cereal. more...
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losing 4.9 lb a week
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