Weigh In record (no journal entry) for 15 May 2022
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208.3 lb
Lost so far: 38.6 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2022:
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2608 kcal
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Fat: 110.26g | Prot: 98.57g | Carb: 299.98g.
Breakfast: Aardbeientaart, Yakult Yakult Light. Lunch: Aardbeientaart, Gekookt Ei, AH Slagersachterham, Santa Maria Tortilla Garlic & Herbs. Dinner: Magnum Almond Mini, Kwekkeboom Oven Kroket, Mora Kaassouffle, Mora Garnalen Kroket, AH Zachte Bruine Bolletjes, Unox Kipkerriesoep. Snacks/Other: Milsani Halfvolle Melk, Aardbeientaart, Milsani Halfvolle Melk. more...
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gaining 1.5 lb a week
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