jasonfahy's Journal, 06 May 2011

228.2 lb Lost so far: 11.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1856 kcal

Fat: 52.79g | Prot: 75.90g | Carb: 280.23g.   Breakfast: Honey Nut Cheerios, 2% Fat Milk. Lunch: Subway Steak and Cheese, Lemon Pudding, Praeventia. Snacks/Other: Fudgesicle, Caramilk. more...

2522 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...