smithmic's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
151.5 lb Lost so far: 2.3 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2011:
390 kcal Fat: 23.50g | Prot: 11.00g | Carb: 32.00g.   Breakfast: Sugar Free Hazelnut, Egg & Cheese Croissan'wich. more...
losing 21.0 lb a week

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