Weigh In record (no journal entry) for 06 May 2011
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129.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2011:
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1010 kcal
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Fat: 21.01g | Prot: 60.82g | Carb: 153.79g.
Breakfast: Power bar protein plus bites, Wheatgerm, Slam, flaxseed, active oatmeal, light soy vanilla, Blueberries (Unsweetened, Frozen), banana, coffee. Lunch: berries, banana, orange juice, soy protein powder, vega. Snacks/Other: fiber one chewy, low fat string cheese. more...
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1784 kcal
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Activities & Exercise:
Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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