June 2012 |
Mon 25th: |
1311 *
|
60%
|
fat: 52.60g |
| |
protein: 71.07g |
| |
carbs: 148.74g |
|
-
|
-
|
Fri 22nd: |
1319 *
|
60%
|
fat: 52.23g |
| |
protein: 71.89g |
| |
carbs: 149.49g |
|
-
|
-
|
Thu 21st: |
1747 *
|
79%
|
fat: 66.32g |
| |
protein: 121.49g |
| |
carbs: 175.73g |
|
-
|
-
|
Wed 20th: |
1793 *
|
82%
|
fat: 80.87g |
| |
protein: 105.78g |
| |
carbs: 173.70g |
|
-
|
-
|
Tue 19th: |
1817 *
|
83%
|
fat: 71.37g |
| |
protein: 124.15g |
| |
carbs: 179.50g |
|
-
|
-
|
Mon 18th: |
1778 *
|
81%
|
fat: 70.54g |
| |
protein: 100.05g |
| |
carbs: 198.61g |
|
-
|
-
|
Fri 15th: |
1464 *
|
67%
|
fat: 51.13g |
| |
protein: 92.48g |
| |
carbs: 162.70g |
|
-
|
-
|
Thu 14th: |
1247 *
|
57%
|
fat: 43.56g |
| |
protein: 73.73g |
| |
carbs: 143.81g |
|
-
|
-
|
Wed 13th: |
1843 *
|
84%
|
fat: 48.34g |
| |
protein: 89.23g |
| |
carbs: 263.59g |
|
-
|
-
|
Tue 12th: |
1385 *
|
63%
|
fat: 44.31g |
| |
protein: 97.46g |
| |
carbs: 149.73g |
|
-
|
-
|
Mon 11th: |
1788 *
|
81%
|
fat: 46.29g |
| |
protein: 89.68g |
| |
carbs: 254.21g |
|
-
|
-
|
Fri 8th: |
1259 *
|
57%
|
fat: 40.39g |
| |
protein: 95.54g |
| |
carbs: 137.74g |
|
-
|
-
|
Thu 7th: |
1637 *
|
74%
|
fat: 55.62g |
| |
protein: 80.38g |
| |
carbs: 211.83g |
|
-
|
-
|
Wed 6th: |
1548 *
|
70%
|
fat: 55.01g |
| |
protein: 97.48g |
| |
carbs: 173.04g |
|
-
|
-
|
Tue 5th: |
1814 *
|
82%
|
fat: 55.38g |
| |
protein: 103.49g |
| |
carbs: 234.89g |
|
-
|
-
|
Mon 4th: |
1759 *
|
80%
|
fat: 53.54g |
| |
protein: 99.55g |
| |
carbs: 226.83g |
|
-
|
-
|
Sun 3rd: |
2153 *
|
98%
|
fat: 74.64g |
| |
protein: 89.40g |
| |
carbs: 335.66g |
|
-
|
-
|
Sat 2nd: |
1587 *
|
72%
|
fat: 47.01g |
| |
protein: 93.82g |
| |
carbs: 202.34g |
|
-
|
-
|
Fri 1st: |
1198 *
|
54%
|
fat: 50.01g |
| |
protein: 67.45g |
| |
carbs: 127.83g |
|
-
|
-
|
May 2012 |
Thu 31st: |
1781 *
|
81%
|
fat: 44.35g |
| |
protein: 86.66g |
| |
carbs: 256.11g |
|
-
|
-
|