Weigh In record (no journal entry) for 06 May 2011
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155.8 lb
Lost so far: 42.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2011:
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1231 kcal
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Fat: 46.19g | Prot: 66.92g | Carb: 154.88g.
Breakfast: Dry Roasted Almonds (Without Salt Added) , Milled Flax Seed, Honey Nut Cheerios Real Honey & Natural Almond Flavor, Bananas , Milk (Nonfat) , Benefiber Powder. Lunch: Mushrooms , Fat Free Ranch Dressing, Cos or Romaine Lettuce , double fiber 100% whole wheat bread nature's pride, Smart Pop Kettle Korn 100 Calorie Mini Bags. more...
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2367 kcal
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Activities & Exercise:
Elip tread - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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