Weigh In record (no journal entry) for 06 May 2011
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119.6 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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1757 kcal
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Fat: 65.53g | Prot: 92.27g | Carb: 209.25g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Decaffeinated Coffee. Lunch: Chocolate Thunder From Down Under, Diet Coke (20 oz Bottle), French Fries (Medium), Ham & Swiss Panini. Dinner: Baby Spinach, Organic, Decaffeinated Coffee, Red Tomatoes, Honey Mustard Salad Dressing, Boneless Skinless Chicken Breasts. Snacks/Other: Smooth Cheddar Potato Straws, Sprite Zero (Can). more...
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steady weight
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