misChelle__'s Journal, 14 May 2022

🎉🎉🎉🎉
186.6 lb Lost so far: 19.4 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2022:
1192 kcal Fat: 64.38g | Prot: 47.55g | Carb: 122.64g.   Breakfast: Calidad Corn Tortilla Chips, Calidad Corn Tortilla Chips, Mission Carb Balance Small Fajita Tortillas, Cream Cheese, Organic Valley Organic Brown Eggs (Large), Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer. Dinner: Great Value Muenster Cheese, Mission Carb Balance Sundried Tomato Basil. Snacks/Other: White Claw Black Cherry Hard Seltzer (12 oz), Sweet Cherries (Queen Anne, Bing), Strawberries, Trader Joe's Persian Cucumber, Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer. more...
1621 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 5.6 lb a week

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Comments 
Great! 
14 May 22 by member: -MorticiaAddams
Thank you @MorticiaAddams feels great to be back down. This is the point I seem to get to and it teeters back up a little then back down. Hoping that I can stay on track and take it a little lower tomorrow.  
14 May 22 by member: misChelle__

     
 

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