Charlie-O's Journal, 14 May 2022

Weigh In record (no journal entry) for 14 May 2022
159.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2022:
741 kcal Fat: 18.77g | Prot: 81.49g | Carb: 56.29g.   Breakfast: Los Nietitos Dulce de Leche Dietético, el Granero Harina de Avena, Cibeles Nutrition Pwp Whey Protein Isolate, Ecohuella Queso Magro sin Sal Agregada, Clara de Huevo, Mantequilla de Maní, Saman Galletas de Arroz Integrales Clásicas. Snacks/Other: Saman Galletas de Arroz Integrales Clásicas, Ecohuella Queso Magro sin Sal Agregada. more...
losing 13.9 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Charlie-O's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.