Weigh In record (no journal entry) for 14 May 2022
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169.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2022:
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165 kcal
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Fat: 0.00g | Prot: 12.25g | Carb: 29.50g.
Breakfast: Stop & Shop Macintosh Apple, Chobani Nonfat Vanilla Greek Yogurt (150g), Publix Red Seedless Grapes. more...
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losing 0.5 lb a week
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