Weigh In record (no journal entry) for 30 April 2011
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253.3 lb
Lost so far: 0.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2011:
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1625 kcal
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Fat: 74.87g | Prot: 82.00g | Carb: 151.47g.
Breakfast: Boiled Egg. Dinner: Steak + Kidney Pudding. Snacks/Other: Boiled Egg, Pears. more...
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losing 0.8 lb a week
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muttleyashworth's weight history
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